CAREGIVER SUPPORT

Beside every resilient person is someone who didn’t give up on them

This space is for you: the quiet anchors, the unseen helpers. WE SEE YOU!

JUST FOR YOU

PSYCHOTHERAPY

You may need it too!

No shame in that game.

NON-CLINICAL ART THERAPY

Restorative creative expression that helps the unconscious heal. A different way to heal- you'll be intrigued.

FORM 2

If you are highly concerned for a friend or family member's well being, educate yourself. Knowledge can increase your awareness and patience for your loved one.

CAREGIVER CHECK-IN SHEET

You carry so much. This is your moment to check in, take a deep breath and exist in your own needs.

SELF CARE TIPS

Take care of you so you can take care of those around you.

A PDF ready, quick tips, for you to print and put to work.

HOMETOWN DROP

Resources and mental health education delivered monthly via email! Topics of mental health that are tough and topics to challenge.